Ayurvedic is a centuries old practice originating from India that means “science of life.”
According to a recent survey by Cosmopolitan magazine, the average woman spends ten days a year maintaining her hair.
In Roman times the quality of your hairstyle dictated the state of your social standing.
What part of the body helps to regulate temperature, protects skin from the sun’s harmful rays, stands guard as a first defense mechanism all while making us look pretty darn good..
If yoga strengthens the body and meditation heightens the mind, then a combination of the two packs double the punch of power to your bones and brain.